COACHING, MINDFULNESS + WELLBEING SERVICES
Support to get you from where you are now to where you dream of being
How I can help you
Whether you're looking to:
Build confidence
Achieve professional goals
Live more mindfully
Support staff wellbeing
And so much more...
I've got a service to support you.
I offer three types of client services
One-on-one coaching
Packages available now
Individual support, tailored to meet your personal goals and needs. 3 package options.
Mindfulness practice
Live or on-demand
Self-paced digital courses OR
Small group Zoom classes +
Beginner Mindfulness Sessions
Corporate clients
Bespoke services
Coaching, mindfulness and wellbeing packages. Away Day and workshop facilitation.
"Coaching helped me to gain confidence in my skills, provided space for me to reflect on what was going well and what could be improved in my working life, and enabled me to set concrete goals for my personal development. I took a lot away from the experience and wouldn't hesitate to recommend it to others."
- Jo
FREE DOWNLOAD
3 Surprisingly simple steps towards a balanced life
Do you have a niggling sense that things aren’t quite right in your life? Something’s out of balance...but you just can’t put your finger on it, and you’re not sure where to begin making changes?
This free workbook will help you identify
Where things are “out of whack”
Where you want to get to, and
The first steps to take in your journey to a more balanced life.
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