What leap would you take if you knew you couldn't fail?
Whether your goal is boosting confidence, getting a promotion or gaining work-life balance, I will help you to achieve it.
Overcome workplace stress
Bounce back from burnout
Confidently navigate transitions
Achieve your big ambitions
Find your "why"
Create confidence
Be more present
...and so much more!
My mission
Hi, I'm Holly Bailie. I'm a life coach, mindfulness facilitator and founder of Zestful Zen Wellbeing and Coaching.
My mission through Zestful Zen is to empower you to unlock your true potential - whatever your goals - through personal growth, fulfilment, and wellbeing.
MY COACHING APPROACH
Listen, challenge, encourage, support
Motivation, momentum and mindfulness are just three things you'll gain from working with me.
I believe you have unlimited potential, with all the answers inside you - together we can unlock these solutions to help you achieve your goals. You’ll be amazed at the insights you discover when you have the time and space to think and are truly listened to.
In one-to-one sessions, I will create a safe space for exploring - identifying your “why”, refining your goals and developing creative strategies for overcoming obstacles that get in your way.
By integrating mindfulness practice into our sessions, I’ll support you to be fully present, maximising your time. Together we’ll create an effective step-by-step action plan for success and personal growth.
LEARNING MINDFULNESS
Live a more mindful, meaningful live
If you want to be more present, lower stress and improve your focus, start with mindfulness.
I offer small group Introduction to Mindfulness courses (classes delivered via Zoom), on-demand digital courses, and Beginning Mindfulness Sessions (via Zoom).
How I can help you
One-on-one coaching
Packages available now
Individual support, tailored to meet your personal goals and needs. 3 package options.
Mindfulness practice
Live or on-demand
Self-paced digital courses OR
Small group Zoom classes +
Beginner Mindfulness Sessions
Corporate clients
Bespoke packages
Coaching, mindfulness and wellbeing packages. Away Day and workshop facilitation.
"I decided to have some coaching following a promotion and am certain that the sessions over the last six months have greatly enabled me to feel more confident in my new role and responsibilities."
- Grace
New on the blog...
4 Ways exercise can bring you joy
Coach Holly Bailie explains how exercise can bring joy through the "4 Ms" of movement, mind, music and motivation.
The links between movement and creativity
When do you have your best ideas?
For me, there’s an intrinsic link between movement and inspiration. There’s something about motion or physical action that allows my mind to wander and make new connections.
More coming soon
Sign up for the Zestful Zen newsletter to receive in your mailbox.
FREE DOWNLOAD
3 Surprisingly simple steps towards a balanced life
Do you have a niggling sense that things aren’t quite right in your life? Something’s out of balance...but you just can’t put your finger on it, and you’re not sure where to begin making changes?
This free workbook will help you identify
Where things are “out of whack”
Where you want to get to, and
The first steps to take in your journey to a more balanced life.
FREE DOWNLOAD
Headline that hooks people in, gets them excited and makes them want to sign up.
© Copyright All Rights Reserved 2025 Zestful Zen - Privacy Policy - Terms & Conditions