COACHING SERVICES
One-on-one support to get you from where you are now to where you dream of being
How I can help you
I offer three options for one-on-one coaching
90 Day Rapid Results Package
Weekly 45 minute sessions
For big, ambitious goals you want to achieve at speed.
6 Month Momentum Package
Monthly 1 hour sessions
Getting from here to where you want your life to be in six months.
Deep Dive Session
90 min deep dive + 30 min follow-up
Tackle an urgent issue or kickstart your personal growth journey.
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MY APPROACH
Listen, challenge, encourage, support
Motivation, momentum and mindfulness are just three things you'll gain from working with me.
I believe you have unlimited potential, with all the answers inside you - together we can unlock these solutions to help you achieve your goals. You’ll be amazed at the insights you discover when you have the time and space to think and are truly listened to.
In our one-to-one sessions, I will create a safe space for exploring - identifying your “why”, refining your goals and developing creative strategies for overcoming obstacles that get in your way.
By integrating mindfulness practice into our sessions, I’ll support you to be fully present, maximising your time. Together we’ll create an effective step-by-step action plan for success and personal growth.
90 Day Rapid Results Package
Weekly 45 minute sessions over three months - £1199
Got a big, ambitious goal you want to achieve at speed? You'll make rapid progress by investing just 45 minutes each week to dedicated one-on-one coaching support that enables you to take consistent action, one week at a time.
This is the perfect package if you want to have a positive impact as a new leader, or you need to dive deep on developing your confidence.
6 Month Momentum Package
6 Monthly 1 hour sessions - £999
What do you want your life to look like in six months? With a longer timeframe for achieving results, we can focus on transformational change. Together, we'll develop an action plan with monthly goals, that maximises your strengths while stretching you. Our monthly sessions will be a safe space for exploring and overcoming challenges, embedding learning and celebrating successes as you step outside your comfort zone to achieve your dreams.
This is a great package if you're working towards promotion, planning a career shift, or seeking sustainable change to your work-life balance.
Dive Deep Session
90 minute deep-dive + 30 minute follow-up call - £359
Need to tackle an urgent issue, or eager to kickstart your personal growth journey? With 90 minutes of intensive one-on-one coaching, we can dive deep, whether it’s discovering your “why” in life, or helping you rapidly identify solutions to immediate problems. We’ll have a 30 minute follow-up call for accountability and support on tackling any obstacles you’ve faced in implementing your action plan.
Deep dives are a great option if you need to quickly overcome specific challenges, like preparing confidently for an interview or public speaking engagement, or managing a difficult stakeholder. A deep dive is also a great springboard for launching your personal development plans.
"Coaching helped me to gain confidence in my skills, provided space for me to reflect on what was going well and what could be improved in my working life, and enabled me to set concrete goals for my personal development. I took a lot away from the experience and wouldn't hesitate to recommend it to others."
- Jo
FREE DOWNLOAD
3 Surprisingly simple steps towards a balanced life
Do you have a niggling sense that things aren’t quite right in your life? Something’s out of balance...but you just can’t put your finger on it, and you’re not sure where to begin making changes?
This free workbook will help you identify
Where things are “out of whack”
Where you want to get to, and
The first steps to take in your journey to a more balanced life.
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